Groundhog Day 2017 Resolutions: April Check-In

I glutened myself this past weekend, so I’m in recovery/detox mode: joint aches, headaches, back pain, ultra fatigued… It’s the worst—I was in too much pain to fall asleep Saturday night, tossing and turning for hours, and struggled to sleep the next night as well. If last year is any indication, I’ll be recovering at least the rest of this week, and possibly longer, which is gonna make the start of term way harder that it would otherwise have been.

Yesterday was the first day of classes. So far, my classes look great, though I’m a bit worried about being able to balance the workload. I know I complain about it every year, but spring break is just not long enough! I really wish they would shift the spring term out a week and give us two weeks of break. The end of last term was hard, and I spent the break catching up on work that’s been left by the wayside during the term, and now I’m dealing with health issues from gluten. I’m already feeling a little burnt out, and the term has just started. I’d appreciate any well wishes or woo you want to send into the universe on my behalf, because I cannot afford to drop the ball this term: I’m running out of financial aid, and this is my second to last term.

I registered for graduation (they charge $30 to register, plus a $2 processing fee!), signed up for commencement, and ordered my regalia. I also signed up for the pre-commencement Lavender Graduation ceremony (through the Queer Resource Center) and the Multicultural Graduation (through the Multicultural Resource Centers and ethnic identity studies departments), so I can get the kente and rainbow stoles to wear to commencement. It feels a little silly, since I won’t actually have finished all my courses and graduated until end of summer, but I’ve been assured that several people will be quite grumpy with me if they don’t get the chance to cheer and take pictures of me walking, so I’m doing it. Trying not to stress too much about it—it’s not for a couple of months, anyway. For now, I’m just focusing on finishing these classes. Wish me luck!

This month’s resolution review is below the cut; reading it, you may notice that I spent a lot of money on tools to increase my chances of succeeding this term, along with the funds I spent on graduation and commencement stuff. Because I’m at the end of my financial aid, money’s tight this term; if you can, please donate to help me cover food and protect my health so I can finish up my bachelor’s degree and apply to graduate programs. I have a research stipend over the summer and I’ll be looking for a job after I finish up, but I need to focus on school and research now, so I can get into a strong, fully-funded program in my field. To help out, you can donate through https://cash.me/$tdudleypdx, or you can buy my poetry album. I really appreciate the support—thanks.

Now for the resolution review:

Continue reading “Groundhog Day 2017 Resolutions: April Check-In”

Groundhog Day 2016 Resolutions: December Check-In & Year-End Review

Here ends my second year of Groundhog Day Resolutions. I feel like I’ve learned so much and done so much this year! In 3 days, I’ll be hopping on a plane to return to the US, and I’ll admit that I’m nowhere near ready. I wish so much I could stay here in Ghana. At the same time, I am very ready to finish my last three terms as a PSU undergrad, and graduate.

Three terms, what? Yep, I’m doing summer, too, because of some really amazing, brilliant news: I was chosen for the 2016 cohort of the McNair Scholars Program! Over the next two terms, I’ll learn skills and make connections that will help me get into a good graduate program and succeed in whatever program I go to. Over summer, I’ll complete a research project and write a journal article to submit for publication. I’m so relieved I got in, and so excited to start!

Getting into the McNair program makes going back a little less scary, and I’m looking forward to seeing and hugging so many people that I’ve missed the last few months. I also look forward to a more varied diet (lots of gluten here, not a lot of gluten-free), though I will miss fresh mango and pineapple.

I didn’t get to travel after my exams, because I couldn’t get the funds together. I also missed my last payment for my payment plan, and now have a registration hold and $100 late fee. If you can help me cover this last $341 of my tuition and fees, and pay for food and toiletries here and during my travels, please donate on Crowdrise.

The review is below the cut.

 

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#BoycottBlackFriday By Supporting Marginalized Communities

The holiday season is hard for a lot of folks. With the recent push to #BoycottBlackFriday, I wanted to provide a list of places folks can spend their money and know the funds go directly to supporting marginalized communities. Some of these are fundraisers, and some are small, individually-run businesses that could use a boost this holiday season. These are all queer and trans, Black, Indigenous and people of color, sick and disabled, or otherwise marginalized people. Some don’t have family support. Some have children to support. Some struggle to work due to health issues. All of them need help.

I am asking in the spirit of community wellness and loving kindness: if you have the funds, please donate to these people and groups. rather than spend money this holiday season at the mega-corporations, make a conscious, ethical choice to support people from marginalized communities who don’t have the same resources. Your support could save someone’s life. It could enable them to eat, to stay housed, to get necessary medical care

Charities and organizations are at the end of the list, with individuals at the top.

Individuals

Aaminah Shakur: “I am an Indigenous/Black Queer Crip artist/poet/culture critic and full time student in an art history program whose work is about challenging the canon and bringing forward the lives/work of forgotten Queer & Crip POC artists.”
Shop: mkt.com/shakur-arts
Paypal: paypal.me/shakurarts

Sumayyah Talibah is a brilliant writer and artist, whose work has appeared in several anthologies, including Mourning Glory Publishing’s After Ferguson, in Solidarity. Buy a handmade, one of a kind piece of jewelry for yourself or someone you love this holiday season, and support her work!
Shop: sumayyahsaidso.com/shop
Paypal: paypal.me/sumayyahsaidso

Noemi Martinez, “a chronically ill Queer Chicanx single mama of crip children.”
Website: www.hermanaresist.com
Shop: www.etsy.com/shop/catrinacreations

Mallory: help a disabled woman and her children stay housed and away from their abuser.
GoFundMe: https://www.gofundme.com/malloryandkids

Jaden: “I’m a newly disabled/chronically ill TQPOC who recently was denied for disability. Really struggling to pay for groceries, medicine, and other bills. I’m not currently able to work.”
Blog: www.chronicillnesschronicling.tumblr.com
Cash.me: cash.me/$surviveandthrive

Chaz Vitale, “artist, activist, magic-maker,” is seeking funds for a vital and life-changing surgery.
GoFundMe: www.gofundme.com/chazs-surgery-fund
Paypal: www.paypal.me/ChazVitale

Olivia M: “I’m a queer disabled mixed Latina, and here’s where I sell my zines (mostly perzines).
Etsy: etsy.com/shop/ParadoxNowCreations

Chloe Viening-Butler is a disabled artist and poet, heavily involved in disability activism.
Shop: https://squareup.com/store/viening-butler-studio

Alex Dehoff is queer & chronically ill. They run Ms. Andry’s Bath House, a feminist bath and body company! (They have a great line of fragrance free products, too!)
Shop: www.msandry.com/
Fragrance free: www.msandry.com/product-category/fragrance-free/

Elizabeth Adams makes metal and enamel jewelry and art.
Shop: www.etsy.com/shop/nightshaderosestudio

Allison: “Allison means so much to me. She is a wonderful fat trans lesbian who I have had the pleasure of getting to know this year. Living in the south as a disabled fat trans woman she is VERY isolated bc of these intersections. She deserves support.”
GoFundMe: www.gofundme.com/allisonsgoal

 

Charities and Organizations

Sogorea Te’ Land Trust is an organization dedicated to the return of lands in the San Francisco Bay Area to the stewardship of the Chochenyo and Karkin Ohlone indigenous peoples. It is an indigenous women-led effort: “guided by the belief that land is the foundation that can bring us together, Sogorea Te calls on us all to heal from the legacies of colonialism and genocide, to remember different ways of living, and to do the work that our ancestors and future generations are calling us to do.”
Website: sogoreate-landtrust.com/how-to-contribute/
Paypal email: sogoreate-landtrust@gmail.com

Daughters Rising: “I work for a preventative anti-sex trafficking/women’s empowerment project for Burmese refugee/ indigenous girls here in Thailand. We need funding for college scholarships and small business start-up grants.”
Website: daughtersrising.org/

Oogachaga: “Singapore’s *only* community-based (not sanctioned by Queerphobic government) LGBT counselling center might close due to funding cuts.” Donate to stop that from happening!
Generosity fundraiser: www.generosity.com/community-fundraising/support-us-supporting-singapore-s-lgbtq-community

Standing Rock: support the water protectors defending their land and sacred sites from the Dakota Access Pipeline, who are facing violence from pipeline workers, security, and police, while camping outdoors in sub-freezing temperatures.
Website: sacredstonecamp.org/donate/

The QTPOC Mental Health Fecebook page has been a resource for queer and trans folks of color for a over a year, and now they’re fundraising to create a website to host a searchable database of resources and articles to serve this historically unserved/underserved population, and provide even more resources than they already do.
YouCaring: www.youcaring.com/lgbtqiapeopleofcolorstrugglingwithmentalhealth-689882
Facebook: www.facebook.com/QTPOCsupport/

Groundhog Day 2016 Resolutions: November Check-In

Just one month left here in Ghana. I’ve been trying to take it easy, especially since next week is the last week of classes, and then I have revision week and final exams. I have reading to go through, and prep for a last minute exam in one of my classes — the professor was gone and then things were pushed back, and so on, so we’re taking the 2nd midterm during our last class, and then we have a final in that class on the Sunday of revision week. It seems silly to me, but what can you do?

There’s been a bit of a stir here, since my last post: there was a big fight in my dorm after a white student used a racial slur against a Black student and spat on another Black student. It was all international students, and we ended up having a big forum with the International Programs office to talk about the incident and what would happen next. It was pretty stressful for a while, but life has mostly moved on. Now, however, a lot of folks are feeling very upset and lost after the US election results. (I wrote a piece on Medium about my own feelings towards the election, which you can read here.) There’s a lot of disappointment and frustration, and some fear. The US still impacts so much of our lives here, and soon we’ll be headed back. Honestly, I have pretty mixed feelings about it. (More on that here.) I wish I could stay longer.

Since my exams are all frontloaded, I’m planning to spend the last two weeks I’m here travelling, funds allowing. I’d like to visit Kumasi, Mole, and the Volta Region, and I’m not sure how realistic that is, but I’m going to try to do at least one. If you can help me cover the last $341 of my tuition and fees, pay for food and toiletries, and support me in visiting other parts of Ghana before I have to leave, please donate on Crowdrise. I’ve received so much support, and I’m so grateful for everyone helping me. This has been an amazing experience — thank you.

Review post, as always, is below the cut.

 

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Fewer Days Left Than Past: Mid-Trip Musings

I’ve been feeling a little melancholy this weekend. It’s a combination of things like feeling as though I’m a boring person for not going out and travelling around Ghana more, worrying that I might be missing out on a lot of fun of travelling by focusing on studying, worrying about how little time is left in the semester, and feeling shamed by dudes here regarding my reticence to befriend men. That last is one I’m fighting with myself over: the way some of the guys have treated me is actually not okay, and they’re not entitled to my friendship or time. Still, I feel like I’m being rude or something. A guy flagged me down to chat the other day, and asked for my room number (but not my name, which is kind of rude). He said he saw me and liked my personality (which is just ????) so he wanted to be my friend — which is the exact same way a few other guys have approached me, and definitely does not make me want to be friends with them. One of the guys who cleans the hostel here has more than once tried to talk me into buying him food (order me, actually), despite the fact that we rarely talk much and don’t really know each other. Plus, there are a couple guys who’ve straight up proposed to me within minutes of meeting me. Some people have told me this is a joke, and some people have told me that it’s not, that they actually hope to marry an American for citizenship. Honestly, these dudes are exhausting me, and making me want to stay in my room.

I actually feel guilty for spending so much time alone in my room, which is probably pretty irrational — it’s my right to do what I want with my time. I just can’t shake the feeling that I’m “wasting” this opportunity. Many of the other students arrange trips every weekend and go out every other night, and — even though trying to do homework on trips stresses me out and I don’t actually really like drinking or hanging out at bars — I feel like that’s something I should be doing to get “the most” out of my time here. (Now that I’ve written that out, it actually sounds even sillier than it does in my head.) I’m enjoying my time here, and I have made  friends with some Ghanaian students and with some women who work in the Night Market and one of my TAs. I’ve learned how to navigate an entirely different university, and I’ve been on tours, and gone to beaches, and those experiences aren’t less valuable for having been planned by my study abroad program.

I do wish I could stay, though. There’s so much I’d like to see, but I don’t have time to do it, since I have classes and homework. I’d love to go back to Kakum National Park to just sit in the forest for a while. I’d love to go to the Volta region and visit the falls there. I’d love to tour the palace and explore Kumasi. I just don’t have the time (or money, frankly) to do it. There’s one month until final exams start, and then I’m going back to the US. If I had more money, I’d stay 2 extra weeks here, after the semester ends. I will come back some day, though, and do all the things I wish I could do now.

Another reason I wish I could stay has to do with my health. Studies indicate that discrimination can strongly impact physical and mental health. Fibromyalgia is exacerbated by stress, leading to a rise in symptoms; this is why a lot of medical advice for treating fibro boils down to stress management. While living in Oregon, I find that periods of less stress lead to reduced symptoms, but I still need to keep my cane with me, as well as carrying “the kit” — a bag of health management tools for controlling fibromyalgia and diabetes symptoms. I can walk longer without getting tired, and I use my cane occasionally to help with my balance. Exposure to chemical scents, too much loud noise, a stressful event, or another trigger can render me unable to function within 20 minutes. During last fall term, I didn’t use my cane for the first two weeks of class, but soon found myself experiencing greater stress and needing to use my cane every day. In contrast, within 3 weeks of landing in Ghana, I stopped needing my cane at all. In fact, during the last 2 months (September and October), I can only recall needing my cane 4 days, even though I have had serious trouble finding scentless hand soap, and frequently encounter people wearing a lot of perfume. Living here the last 2 months has been almost like not having fibromyalgia; I would be lying if I said that wasn’t a nice feeling. In light of this, I’m honestly a little afraid of returning. I miss my friends and family, but at the same time I’m scared of going back to being in that much pain, being that tired, all the time.

Still, I have to go back to finish my degree and graduate. I know I have a beautiful, giving, loving community waiting for me, that I have friends and family who care for me and will listen to me rant and cry and reminisce and so much more, who will give me hugs and feed me and remind me that I have good things in my life back in the US. I can come back some day, and I can visit other places. I can go on with my life, and I will.

In the meantime, I’ll enjoy my time here, even if it’s mostly spent at my dorm, in my room: studying, reading, and recharging.

 

 

P.S.: I feel super self-conscious about always asking for money, but I still need to raise funds to cover school costs, food, and toiletries. Please donate to my Crowdrise, if you can, and share the link on social media to help me cover the next month and a half here in Ghana.

Other ways to support my semester abroad: CrowdriseZazzleBookSpoken Word AlbumPatreon

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Groundhog Day 2016 Resolutions: October Check-In

I can hardly believe the term is half over! Midterms this week and next, and a bit of melancholy about the time slipping away. Also struggling with motivation, and remembering why I don’t take many 300 level courses nowadays. It may seem contradictory, but the less challenging a course is the less motivation I can muster to study for it. I’m trying to make it easier to study, but I have trouble focusing in my room, and it’s hard to find a secure, comfortable spot to study: the chairs are really hard to sit in for long, and I can’t get up and go to the bathroom, etc., and leave my stuff out unless I’m studying in my room. This is an issue I’ve struggled with for a long time, though, and probably will keep struggling with for years to come. That’s life. I planned a couple pretty successful study groups with folks for the midterm I had this morning, and I think they really helped me and the other students out, so yay for that!

I’m feeling some anxiety about the university charges. The deadline to opt out of insurance for the term was Sunday, but it wouldn’t let me, and I’m thinking it’s because I’m not in the country right now, but it still makes me nervous about them charging me $900 I can’t afford right now. Additionally, my student account reflects that I paid my installment when it was due on Thursday, but it hasn’t come out of my bank account yet, and I hate when they do that. I get paranoid something else I forgot about will go through and then it will bounce or overdraw me and then the school will freak out. Poverty is basically the worst, and so stressful. On that note: I’m still raising funds (you can donate on Crowdrise) to cover the gap between my financial aid and my program costs (including food, toiletries, and $1,023 in tuition and fees). Please give and share, if you can.

The university here is very different than I’m used to. I’m struggling a bit to adjust, honestly, but there’s good and bad in it. Dance class is my favorite, and I really like my Twi instructor and my history professors, but some of my classes are causing a lot of difficulties for me. More on that in the review post, below the cut.

 

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Groundhog Day 2016 Resolutions: September Check-In

Several days late, but only because the internet in the student housing I’m staying at completely stopped working last week. I bit the bullet and bought a personal wifi router, which includes free Facebook and Youtube until mid-October, and free internet between midnight and 5am, for about $30 USD.

I’m still raising funds (you can donate on Crowdrise or Patreon), to cover the gap between my financial aid and my program costs (including food, toiletries, and $1,023 in tuition and fees). I would much appreciate your support.

I’ve gotten a flurry of acceptances for poetry I’ve written, as a result of submitting a bunch of work in July. I’ve got poems in the latest issues of Words Dance and Wordgathering, and I’ve had a piece accepted for an upcoming anthology by Zoetic Press, and another by Hermeneutic Chaos. So, that’s all felt pretty nice.

I’m pretty well settled in here, and dealing with the ups and downs of life. I’ve also been grappling with my own loner tendencies and my course load. More details are in the review post, which is below the cut.

 

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Groundhog Day 2016 Resolutions: August Check-In

A day late, but full of good news and excitement! Despite my fears and stress, everything’s falling into place for my trip, and I’m feeling so excited and thankful and blessed. I’m still raising funds (you can support me on Crowdrise or Patreon, if you have cash to spare), but I’m now officially days out. Lovely friends have been housing me and helping me out, and I wouldn’t be 2 days from departure without y’all — thanks so much for all the love and support, really.

This month once again has no tracker photos, because those have basically fallen by the wayside with most of my stuff in storage and living out of backpacks. This month’s review is below the cut.

 

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Groundhog Day 2016 Resolutions: July Check-In

Still fundraising for my trip (you can support me here), and prepping for that — just about a month left before I go. I am now homeless, staying with friends and living out of a duffel and backpack, which is making everything a bit harder and more complicated. This post is, as usual, late, but on purpose this time, because I wanted to finish up some work before I posted. (More on that below!)

I’ve also been struggling a lot with the recent highly publicized shootings of unarmed/unresisting Black people. I am well aware these happen all the time — US police are on pace to kill one unarmed Black person a day in 2016 — but if I let myself marinate in Black death all the time, I wouldn’t be able to function. Sad to say, but wilfully ignoring the violence is better for my health on the average day. I set aside time to do what work I can in the struggle for justice, including on the Fists Up OR/WA Facebook page, and try not to feel too guilty the rest of the time.

No GHDR Tracker Photos this time — moving has done a number on me and my organization. Should be back next month, though. Review below the cut.

 

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Groundhog Day 2016 Resolutions: June Check-In

Better late than never, eh? I have been so busy and stressed that this is the first time I’ve really had time and energy to work on this post. It was meant to go up on the 6th, of course, but that was finals week, and I had to crank out three papers, give a presentation in Spanish, and take a final exam — everything else was put on the backburner. Since then I’ve been frantically trying to get things together for my trip to Ghana. There’s so much for this trip I didn’t even think about. I’m giving myself serious adulting points for all of this — it’s a lot of work! Below are May’s points, and the Review post is below the cut.

 

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Groundhog Day 2016 Resolutions: May Check-In

I’ve been very frazzled this past month: there has been a lot of violence and unsafety in my community, which has gotten to the point that my doctor and I are talking about me going on anxiety meds. I’m having trouble getting restful sleep, which impacts my concentration, anxiety, chemical sensitivity, and pain levels. I’m tired all the time, and I’ve been really scattered and clumsy. For example, I managed to drop and break my phone rushing to catch the bus to school on Monday of this week, and that really feels like it encapsulates so much of my experiences this past month.

I can live without a phone, but I use it to track and manage my health, so I’d prefer not to, if possible. Unfortunately, I don’t have the money to get it fixed right now, but it’s been shedding glass shards in my purse and cutting up my palms, so leaving it broken isn’t going to work out. I’m trying to do some creative thinking about how to solve that problem.

I’m still using the GHDR Tracker form, and it’s really helping to motivate me. Dave made some updates to the Tracker form; I used the new version for two weeks, but found that the reduced number of bubbles irked me (I missed out on some points because I maxed out levels a few times) and that I really relied on the central task list to help me stay focused, so I switched back to the previous version. Below are April’s points, and the Review post is below the cut.

2016-04-04 01.09.02 HDR 2016-04-11 00.23.44 HDR 2016-04-26 14.44.20 HDR 2016-04-26 14.43.58 HDR 2016-05-02 02.46.20 HDR

 

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Groundhog Day 2016 Resolutions: April Check-In

Since my last post, a term of school has ended and another has started. I’m mostly recovered from “the Glutening” (which I just realized I never made a post about here, so y’all still probably don’t have any idea what I’m talking about), but I’ve managed to have a bunch of other problems, so my health is definitely still an issue.

I’m still using Dave Seah’s GHDR Tracker Form, and I made a customized points rubric for my own use, which made it a lot easier to determine how much I’m getting done. Previously I was eyeballing the somewhat abstract (for my own purposes) rubric that Dave made and haphazardly assigning points to things, with almost no standardization from day to day. I’m having a slight problem with maxing out some of the points levels some days, so I may have to sit down and think more about it. Anyway, here’s the points for March (I apologize for the wall of text):

2016-03-07 02.25.16 HDR 2016-03-14 00.17.28 HDR 2016-03-21 12.38.52 HDR 2016-03-28 01.05.06 HDR 2016-04-04 01.09.01 HDR

Tracking my effort in this way has revealed some interesting things to me. Mainly, some of the days I feel the worst about my ability to get things done are the days with the highest points. I think this is probably because self care and self love are one of my goal areas, so the days I feel least productive, I am taking care of my body or mental health, but my guilt about taking time off to do so means that physical downtime is often used to do things on my computer that I’ve been putting off, such as respond to emails or make graphics in Photoshop or make lesson plans, and so on.

For example, the week of the 21st, I came down with a sinus infection on Monday (somewhat conveniently, as it was the start of my woefully short spring break), and felt miserable on Tuesday, but also managed to do some graphics work and promotion for the poetry workshops I’m running this month, and finish applications for various components of study abroad; my points for the day came out to 63. The week of the 28th was the first week of classes, and the first week I used my custom rubric (though the sheet still shows the old one). On Wednesday of that week, I found an Islamophobic poster on campus that really rattled me. I pulled it down, and then had a panic attack. Despite knowing I should stay home, I went back to campus in the morning, because I didn’t want to miss Spanish (still my worst class), and proceeded to have possibly the worst panic attack I’ve ever had — I spent two hours squeezed into a corner in the Queer Resource Center’s back office, crying and obsessively watching the office door, until a friend brought me a tranquilizer, and I was able to function more normally; I have 80 points for that Thursday, some of which are for taking care of myself and some of which are for getting other homework done and sending emails and talking to school staff about the poster. I’m not sure exactly what this means about me — and it’s important to note that last week I was unusually productive, because it was the first week of classes, so I had a lot to be doing — but I’m going to keep tracking things and adjust my rubric as needed. If nothing else, tracking what I’m doing has helped me be more compassionate to myself in some ways, which is totally worth it.

 

Anyway, this month’s resolution review is below the cut:

Continue reading “Groundhog Day 2016 Resolutions: April Check-In”

Groundhog Day 2016 Resolutions: March Check-In

Wow, I almost forgot to post a review for this month! But here it is: my first GHDR review post.

School has been a bit of a challenge, and my health is dodgy — I’m still recovering, clearly, and struggling with the after effects of the Gluten Incident, as I’ve been calling it. (Did I make a post about that here? I’ll do that; some of y’all probably don’t know what I’m even talking about…) My professors have been pretty great about it, but I’ve been feeling exhausted and depressed. Still, I’ve managed to get a lot done, even if I still need to do other things.

I’ve also been using Dave Seah’s GHDR Tracker Form, which has been pretty useful, and has helped me realize I am getting things done, even when I don’t feel like it. Here’s the ones I completed for February:

2016-02-22 17.33.47 HDR 2016-02-29 23.17.01 HDR

(This month’s resolution review below the cut:)

Continue reading “Groundhog Day 2016 Resolutions: March Check-In”

Walking Wounded Towards Winter Term

Finals are over for the term. I was apprehensive—my health problems really derailed me and I ended up struggling to catch up, which was very disappointing; I started out ahead of the assignment schedule for the first couple weeks of term.

Still, these things happen. (Though this is the second fall term in a row where this happened, and I’m trying not to get superstitious about it.) I was lucky to have understanding teachers, and I pulled a B+ and two B- grades, which is not too bad at all—it absolutely could have been worse.

I’m looking forward to having a bit of a break, though I haven’t really been able to rest much, yet. Whenever I have free days in my calendar, they seem to mysteriously fill up.

I often say that I am quintessentially Gemini, and reading over common traits of Gemini, it really does seem to be true: energetic, imaginative, impulsive, restless, independent, creative, stubborn, scattered… I get grand ideas, and then realise that my own expectations are unrealistic. When a project stalls, I burn out spinning my wheels. I juggle more and more commitments, until it’s a constant struggle to keep all of the balls in the air, and I start dropping things.

This fed a lot into my difficulty this term: I had a lot of commitments going into the term, and I tried to maintain them all after I got sick, with varying degrees of success. And when I saw other places I could plug in, and take on even more…

Well, I’ll just say that I’m still learning to say no.

I’ve read about productivity and organisation strategies and self-care tips, and I think I may have to just start scheduling my life to the quarter hour. It’s clear that I can’t keep doing what I’ve been doing, but I have a lot of trouble protecting time for self-care. I want to say yes to everything, and so I take on more than I can handle, and work time spills into personal time, and before I know it I’m completely exhausted and I can’t function for a couple of days.

I feel like a broken record, but I’m still not sure how to move forward taking care of myself better. Maybe I’ll schedule to the minute in Google Calendars, and block off personal time and have alarms to move me through my day or something. But that feels too rigid and robotic. What if I need to change things on the fly?

One of my biggest problems is the length of my commute. It takes me an hour each way to get to campus and back home, and in the mornings there’s nowhere to sit (admittedly, this is less of a problem now that I walk with a cane), and studying crammed up against another commuter is awkward and uncomfortable, and I can’t really concentrate. I don’t study well at home, so I stay late on campus, but then having to travel means I won’t get enough sleep before I have to be up and back on transit. I missed one class twice this term from staying up late to finish work and then sleeping through my alarm and right up to the start of class time. That’s not a huge deal on campus, but with an hour long commute it’s literally impossible to get to class until it’s almost over.

This term, there were a lot of times that I accepted the penalty of not getting work done in order to get enough sleep to function. I sacrificed grades to my health. And it felt painfully cruel to have to pretend I wasn’t dying inside when the non-indictments of Officers Wilson and Pantaleo came in, to go to work and class as though nothing was wrong. It hurt. It still hurts.

For many people, this has been a truly disastrous year. My friends and family have struggled with health, faced the possibility of houselessness, fought to get enough to eat, and so much more. Family loss, environmental disaster, job loss. We are open, raw, exposed. Police violence and public callousness have ground us down, and we have had to push through, pretend that our souls are not bleeding from too many wounds to count. It’s so exhausting.

Finals are past, grades are in, and I have less than three weeks to get my equilibrium back, to patch the holes enough to go on. I’m excited for the classes I picked, but I’ve considered taking a term off—or even dropping out—more than once. I’m just exhausted.

I hope I can build my reserves back up before the start of next term, because I won’t make it through another term like this. My body won’t let me, and I don’t want to.